Ingredients
Ingredients
- 1 Lb Ground Beef
- 1 Medium Onion Cooking
- 1 Clove Garlic
- 1/4 Cup Green Pepper
- 1 Tsp Chili Powder
- 1 Small can Tomato
- 1 Medium can Pork & Beans
- 1 Can Kidney Beans
- 1/8 Tsp Cayenne Pepper
Directions
Directions
- Brown the hamburger in a bit of oil in a large pot.
- Add the chopped onion, clove of sliced garlic, a bit of green pepper, salt, chili powder, cayenne, tomatoes, pork and beans and kidney beans.
- Simmer for about one hour.
- It is even better the next day after the spices have had a chance to work.
Nutrition
Per serving · 6 servingsCalories
350
Fat
20 g
Saturated fat
8 g
Carbohydrates
30 g
Sugar
5 g
Fiber
8 g
Protein
20 g
Sodium
800 mg
Cholesterol
70 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 1 Lb Ground Beef
- 1 Medium Onion Cooking
- 1 Clove Garlic
- 1/4 Cup Green Pepper
- 1 Tsp Chili Powder
- 1 Small can Tomato
- 1 Medium can Pork & Beans
- 1 Can Kidney Beans
- 1/8 Tsp Cayenne Pepper
