Golden Tumeric & Honey Milk
Prep: 5 min
Cook: 5 min
Total: 10 min
Serves: 2
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This soothing blend of warm spices and creamy milk is a delightful treat for chilly evenings or a calming bedtime ritual. The earthy notes of turmeric harmonize beautifully with the sweetness of honey and the warmth of cinnamon and nutmeg, creating a cozy drink that wraps you in comfort. Ideal for those looking to unwind after a long day or simply indulge in a moment of self-care, this golden elixir is sure to become a favorite in your home.
Directions
Directions
- Pour the milk into a small saucepan and heat over medium-low heat until warm but not boiling.
- Add the turmeric, cinnamon, nutmeg, and freshly ground black pepper.
- Whisk continuously for 2–3 minutes until the spices are well blended and the milk is steaming.
- Stir in the optional coconut oil and vanilla extract, if using.
- Remove the saucepan from the heat and allow the milk to cool slightly.
- Add the honey and stir until completely dissolved.
- Pour into your favourite mug and sprinkle with a little extra cinnamon or nutmeg.
- Serve immediately while warm and enjoy!
Nutrition
Per serving · 2 servingsCalories
90
Fat
4 g
Saturated fat
3 g
Carbohydrates
10 g
Sugar
8 g
Fiber
0 g
Protein
3 g
Sodium
100 mg
Cholesterol
10 mg
Estimated values for general guidance only — not medical or dietary advice.
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