Homemade Crispy Chickpeas
Prep: 10 min
Cook: 35 min
Total: 45 min
Serves: 4
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Once you taste chickpeas roasted until golden and shatteringly crisp, that bag of chips loses its appeal. A coating of smoky paprika and garlic gives them addictive savory flavor, while the oven does the rest. Snack on them by the handful, scatter them over salads for crunch, or set out a bowl at a party; either way, they are a wholesome bite that satisfies.
Ingredients
Ingredients
- 1 Can Chickpea - Drained And Rinsed
- 1 Tbsp Olive Oil
- 1 Tsp Mild Smoked Spanish Paprika
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Salt
- 1/4 Tsp Black Pepper
Directions
Directions
- Preheat oven to 400 F.
- Drain and rinse the chickpeas thoroughly. Pat them completely dry with paper towels or a clean kitchen towel. Remove any loose skins for extra crispiness.
- Toss the chickpeas with olive oil, smoked paprika, garlic powder, salt and black pepper until evenly coated.
- Spread the chickpeas in a single layer on a parchment lined baking sheet.
- Bake at 400 F for 30-35 minutes, shaking the pan halfway through, until crisp. (alternatively cook in the air fryer for 12-15 minutes at 390-400 F)
- Let them cool for 10-15 minutes, they'll crisp up as they cool.
- Store in a loosely covered container at room temperature for up to 2 days for the best crunch.
Nutrition
Per serving · 4 servingsCalories
130
Fat
5 g
Saturated fat
1 g
Carbohydrates
18 g
Sugar
1 g
Fiber
5 g
Protein
6 g
Sodium
300 mg
Cholesterol
0 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 1 Can Chickpea - Drained And Rinsed
- 1 Tbsp Olive Oil
- 1 Tsp Mild Smoked Spanish Paprika
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Salt
- 1/4 Tsp Black Pepper
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