Rock Cornish Hens with Orange Sauce
Prep: 15 min
Cook: 60 min
Total: 75 min
Serves: 4
3 views
Succulent and tender, these Cornish hens are elevated by a luscious orange sauce that beautifully marries the sweetness of citrus with a savory depth from soy sauce and butter. Perfect for a cozy family dinner or an elegant gathering, this dish brings a touch of gourmet flair to your table while remaining surprisingly easy to prepare. Each bite reveals juicy meat and a delightful glaze that will leave your guests raving and asking for seconds.
Ingredients
Ingredients
- 6 Oz Frozen Orange Juice
- 3/4 Cup Butter (or Margarine)
- 3 Tbsp Soya Sauce
- 1/4 Tsp Dry Mustard
- 3 Tbsp Sugar
- 2 Tbsp Instant Onion - Minced
- 4 - Cornish Hen
- 1/2 Cup Butter - Melted
Directions
Directions
- Combine orange juice, 3/4 cup water, butter, soy sauce, mustard, sugar and onion in saucepan.
- Bring to a boil; cool.
- Refrigerate overnight.
- Brush hens with melted butter; arrange in shallow roasting pan.
- Bake at 350 degrees for 30 minutes; brush with sauce.
- Bake for 30 minutes longer; brush with sauce at 5-minute intervals.
Nutrition
Per serving · 4 servingsCalories
675
Fat
49 g
Saturated fat
30 g
Carbohydrates
30 g
Sugar
12 g
Fiber
0 g
Protein
36 g
Sodium
800 mg
Cholesterol
150 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 6 Oz Frozen Orange Juice
- 3/4 Cup Butter (or Margarine)
- 3 Tbsp Soya Sauce
- 1/4 Tsp Dry Mustard
- 3 Tbsp Sugar
- 2 Tbsp Instant Onion - Minced
- 4 - Cornish Hen
- 1/2 Cup Butter - Melted
