Ingredients
Ingredients
- 6 Cups Vegetable - Chopped
- 1/2 Cup Water
- 1 Clove Garlic - Minced
- 1/4 Tsp Ginger - Minced
- 1/4 Cup Tamari (or Soya Sauce)
- 3 Cups Brown Rice - Cooked
Directions
Directions
- Boil water garlic and ginger.
- Add veggies *(yellow, green, red bell peppers, broccoli, peas, carrots, red onion, anything).*
- Cook for 10 minutes or however long until the veggies are "al dente" or however you like.
- Add cooked rice and soy sauce.
- Combine
Nutrition
Per serving · 6 servingsCalories
210
Fat
2.5 g
Saturated fat
0.5 g
Carbohydrates
42 g
Sugar
2 g
Fiber
4 g
Protein
6 g
Sodium
800 mg
Cholesterol
0 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 6 Cups Vegetable - Chopped
- 1/2 Cup Water
- 1 Clove Garlic - Minced
- 1/4 Tsp Ginger - Minced
- 1/4 Cup Tamari (or Soya Sauce)
- 3 Cups Brown Rice - Cooked
