High-Protein Cottage Cheese Egg Bake

Name: High-Protein Cottage Cheese Egg Bake
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 6 Large Egg; 1 Cup Cottage Cheese; 1 Cup Cheddar Cheese - Shredded; 1 Cup Spinach - Chopped; 1 Cup Mushrooms - Diced; 1 - Bell Pepper - Diced; 1 Tsp Garlic Powder; 1/2 Tsp Onion Powder; 1/2 Tsp Salt; 1/4 Tsp Black Pepper; 1 Tsp Extra-Virgin Olive Oil

Prep: 15 min Cook: 35 min Total: 50 min Serves: 6 170 views

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Casserole Main Dishes One Dish Meals

Meal prep just got a whole lot more delicious. This protein-packed bake folds cottage cheese and cheddar into fluffy eggs, then studs it with spinach, mushrooms, and bell pepper for color and heft. It slices into tidy squares that reheat beautifully, making it a smart choice for busy mornings or a lazy brunch. Filling, veggie-loaded, and endlessly adaptable to whatever is in the crisper drawer.

Ingredients

6 Large Egg
1 Cup Cottage Cheese
1 Cup Cheddar Cheese - Shredded
1 Cup Spinach - Chopped
1 Cup Mushrooms - Diced
1 - Bell Pepper - Diced
1 Tsp Garlic Powder
1/2 Tsp Onion Powder
1/2 Tsp Salt
1/4 Tsp Black Pepper
1 Tsp Extra-Virgin Olive Oil

Directions

Preheat the oven to 375°F (190°C).
Grease an 8×8-inch baking dish.
In a large bowl, whisk the eggs until smooth.
Stir in the cottage cheese, cheddar, garlic powder, onion powder, salt, and pepper.
Fold in the spinach, mushrooms, and bell pepper.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 30–35 minutes, or until the center is set and the top is lightly golden.
Let rest for 5–10 minutes before slicing.

Variations