Homemade Pop Tarts

Name: Homemade Pop Tarts
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Yield: 16 servings
Ingredients: 2 Cup Whole Wheat Flour; 1 Cup Greek Yogurt; 2 Tbsp Avocado Oil; 1 Tsp Baking Powder; 1 Pinch Salt; 1/2 Cup Strawberry Jam (no sugar added); 1/2 Cup Vanilla Protein Powder; 1/4 Cup Monk Fruit Sweetener; 2-3 Tbsp Milk; 1/2 Tsp Vanilla

Prep: 20 min Cook: 22 min Total: 42 min Serves: 16 2 views

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Breakfast Handhelds Snacks

Warm, flaky, and bursting with sweet strawberry goodness, these homemade treats offer a delightful twist on the classic Pop Tart. The whole wheat crust provides a satisfying texture that pairs perfectly with the luscious, no-sugar-added jam inside. Ideal for breakfast on the go or a mid-afternoon snack, these wholesome pastries are not just delicious; they're also packed with protein, making them a nutritious choice for anyone looking to indulge without the guilt.

Ingredients

2 Cups Whole Wheat Flour
1 Cup Greek Yogurt
2 Tbsp Avocado Oil
1 Tsp Baking Powder
1 Pinch Salt
1/2 Cup Strawberry Jam (no sugar added)
1/2 Cup Vanilla Protein Powder
1/4 Cup Monk Fruit Sweetener
2-3 Tbsp Milk
1/2 Tsp Vanilla

Directions

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
Mix the flour, baking powder, and salt.
Stir in the Greek yogurt and avocado oil until a dough forms.
Knead gently for 1–2 minutes, adding a little flour if sticky.
Roll the dough to about ⅛-inch thick and cut into sixteen rectangles.
Spoon about 1 tablespoon of filling onto eight rectangles, leaving a border around the edges.
Place the remaining rectangles on top and seal the edges with a fork.
Poke a few holes in the tops with a fork.
Bake for 18–22 minutes, until lightly golden.
Cool completely before spreading with the protein glaze.