South Seas Chicken
Prep: 15 min
Cook: 34 min
Total: 49 min
Serves: 4
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Tender chicken simmers gracefully in a rich, savory broth, infused with the tropical sweetness of pineapple and the unique twist of bananas. Each bite is a delightful explosion of flavors and textures, making this dish perfect for a lively family dinner or a casual gathering with friends. The vibrant colors and enticing aroma will transport you to a sunny paradise, and even those new to cooking will find it easy to create this impressive meal. Enjoy a taste of the tropics right at your dinner table!
Ingredients
Ingredients
- 1 - Frying Chicken - Disjointed
- 1/4 Cup Oil
- 1 Medium Onion - Sliced
- 4 Oz Mushrooms - Sliced
- 1 1/4 Cups Chicken Broth
- 1/4 Cup Corn Syrup
- 3 Tbsp Lemon Juice
- 1 Tsp Salt
- 1/4 Tsp Allspice
- 2 Tbsp Cornstarch
- 4 - Green-Tipped Bananas
- 13 1/4 Oz Pineapple Chunks - Drained
- 1/2 Cup Green Pepper - Julienne Slice
Directions
Directions
- Brown chicken in oil in large skillet over medium heat; add onion and mushrooms.
- Simmer, stirring occasionally, for 3 minutes.
- Stir in broth, corn syrup, lemon juice, salt and allspice; blend well.
- Simmer, covered, for 30 minutes or until chicken is tender.
- Combine cornstarch with 2 tablespoons water; add to chicken mixture.
- Simmer, stirring constantly, until smooth and thickened.
- Bring to a boil; boil for 1 minute.
- Peel bananas; cut lengthwise and quarter.
- Add bananas, pineapple and green pepper to chicken mixture.
- Simmer, covered, for 3 minutes or until heated through.
Nutrition
Per serving · 4 servingsCalories
450
Fat
22 g
Saturated fat
4 g
Carbohydrates
42 g
Sugar
15 g
Fiber
3 g
Protein
25 g
Sodium
600 mg
Cholesterol
70 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 1 - Frying Chicken - Disjointed
- 1/4 Cup Oil
- 1 Medium Onion - Sliced
- 4 Oz Mushrooms - Sliced
- 1 1/4 Cups Chicken Broth
- 1/4 Cup Corn Syrup
- 3 Tbsp Lemon Juice
- 1 Tsp Salt
- 1/4 Tsp Allspice
- 2 Tbsp Cornstarch
- 4 - Green-Tipped Bananas
- 13 1/4 Oz Pineapple Chunks - Drained
- 1/2 Cup Green Pepper - Julienne Slice