"Chinese" Chicken Salad
Serves: 6
3,895 views
This vibrant Chinese Chicken Salad features tender chicken tossed in teriyaki sauce, complemented by crunchy vegetables, sweet pineapple, and zesty mandarin oranges. Perfectly fresh and satisfying!
Ingredients
Ingredients
- 24 Oz Chicken Breasts
- 3/4 Cup Teriyaki Sauce
- 1/4 Tsp Ginger
- 1/4 Cup Olive Oil
- 1 Tbsp Sesame Seeds
- 1 Head Romain Lettuce
- 1 Head Butter Lettuce
- 1/2 Cup Carrot
- 1/2 Cup Green Onions
- 1/4 Cup Green Pepper
- 1/4 Cup Red Pepper
- 1 Cup Alfalfa Sprout
- 1/2 Cup Cucumber
- 1/4 Cup Pine Nut (or Walnuts)
- 1 Can Mandarin Oranges
- 1 Can Pinapple
- 1/4 Cup Chow Mein Noodle
Directions
Directions
- Wash and pat dry the chicken and cut into cubes.
- Heat olive oil in a skillet.
- Toss the chicken cubes in teriyaki sauce and ground ginger.
- Add to the skillet and fry, stirring constantly, until cooked through. Set aside to cool.
- Wash and chop all raw ingredients, set aside
- Pineapple and mandarin juice for dressing -
- In a large salad bowl, combine with chicken and garnish with chow mien salad noodles.
Nutrition
Per serving · 6 servingsCalories
450
Fat
24 g
Saturated fat
4 g
Carbohydrates
35 g
Sugar
10 g
Fiber
4 g
Protein
30 g
Sodium
900 mg
Cholesterol
80 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 24 Oz Chicken Breasts
- 3/4 Cup Teriyaki Sauce
- 1/4 Tsp Ginger
- 1/4 Cup Olive Oil
- 1 Tbsp Sesame Seeds
- 1 Head Romain Lettuce
- 1 Head Butter Lettuce
- 1/2 Cup Carrot
- 1/2 Cup Green Onions
- 1/4 Cup Green Pepper
- 1/4 Cup Red Pepper
- 1 Cup Alfalfa Sprout
- 1/2 Cup Cucumber
- 1/4 Cup Pine Nut (or Walnuts)
- 1 Can Mandarin Oranges
- 1 Can Pinapple
- 1/4 Cup Chow Mein Noodle
Recipe Related Shopping
13 Piece Knife Set
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Cast Iron Skillet, Lodge Logic, 12" Diameter, 2" Deep
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Directions
Directions
- In a blender, mix together all the dressing ingredients and add salt, pepper, Dijon and sesame oil to taste.
Ingredients
Ingredients
- 1/4 Cup Olive Oil
- 1 Tbsp Sesame Oil
- 1/2 Cup Wine Vinegar
- 1 Tbsp Sweet And Sour Sauce
- - - Pinapple Juice
- - - Mandarin Juice
- 2 Tbsp Brown Sugar
- 2 Dashes Nutmeg
- 1 Tsp Dijon Mustard
- 1 Cup Water
