Ingredients
Ingredients
- 2 Lb Hamburger
- 3 Tbsp Vegetable Oil
- 4 Cloves Garlic
- 8 Oz Onion
- 1 Tbsp Tomato Paste
- 4 Tbsp Balti Masala Paste
- 1 Tsp Garam Masala
- 1 Tbsp Coriander Leaf
Directions
Directions
- Stir-fry the minced meat in the wok for 8-12 minutes.
- Strain off and save the liquid, set the meat aside.
- Add the oil to the wok and stir-fry the garlic very quickly: then add onion, reduce heat and stir-fry for 10 minutes, until translucent.
- Add Balti paste and garam masala (if you're using it).
- Raise heat again and stir-fry for another few minutes.
- Then add the mince to the mixture in the wok and continue stir-frying a few minutes more.
- Lower heat and simmer uncovered for 35-40 minutes.
- Every now and then, add some of the reserved liquid to help keep the mixture from sticking.
- When cooked, add coriander leaves to taste.
Nutrition
Per serving · 6 servingsCalories
450
Fat
30 g
Saturated fat
10 g
Carbohydrates
10 g
Sugar
2 g
Fiber
2 g
Protein
35 g
Sodium
600 mg
Cholesterol
100 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 2 Lb Hamburger
- 3 Tbsp Vegetable Oil
- 4 Cloves Garlic
- 8 Oz Onion
- 1 Tbsp Tomato Paste
- 4 Tbsp Balti Masala Paste
- 1 Tsp Garam Masala
- 1 Tbsp Coriander Leaf
