High Protein Strawberry Cheesecake Cups
Prep: 15 min
Total: 15 min
Serves: 4
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Dessert and a protein boost rarely share a spoon, but these little cups pull off both with ease. Creamy Greek yogurt and cottage cheese whip into a lush, cheesecake-like base that gets studded with fresh strawberries. They satisfy a sweet tooth while quietly fueling your day, making them a smart make-ahead treat for anyone chasing indulgence without the sugar crash.
Ingredients
Ingredients
- 1 Cup Greek Yogurt
- 1 Cup Cottage Cheese
- 1 Sheet Vanilla Protein Powder
- 2 Tbsp Cheesecake Flavor Pudding Mix
- 1 Tbsp Honey (or Maple Syrup)
- 1 Tsp Vanilla
- 2 Cups Fresh Strawberries - Sliced
- 1 Tbsp Honey (or Maple Syrup)
- 1 Tsp Lemon Juice
Directions
Directions
- Combine strawberries with honey and lemon juice in a bowl.
- Let set for 10 minutes to release the juice from berries.
- Make the Protein filling.
- Add Greek yogurt, cottage cheese, protein powder, pudding mix, honey (if using) and vanilla to a blender or mix with hand blender.
- Blend until smooth and creamy.
- Assemble the cups.
- Divide half the granola among 4 dessert cups. (bottom layer)
- Spoon a layer of the protein filling over the granola.
- Add a layer of strawberries.
- Repeat with remaining protein filling and strawberries.
- Finish.
- Top with additional granola, and mint.
Nutrition
Per serving · 4 servingsCalories
210
Fat
4 g
Saturated fat
2 g
Carbohydrates
30 g
Sugar
15 g
Fiber
3 g
Protein
15 g
Sodium
150 mg
Cholesterol
20 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 1 Cup Greek Yogurt
- 1 Cup Cottage Cheese
- 1 Sheet Vanilla Protein Powder
- 2 Tbsp Cheesecake Flavor Pudding Mix
- 1 Tbsp Honey (or Maple Syrup)
- 1 Tsp Vanilla
- 2 Cups Fresh Strawberries - Sliced
- 1 Tbsp Honey (or Maple Syrup)
- 1 Tsp Lemon Juice
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