Apple Bowl

Name: Apple Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 Medium Honeycrisp Apple - Shredded; 3/4 Cup Cottage Cheese; 1/2 Cup Greek Yogurt; 1/2 Scoop Vanilla Protein Powder; 1/2 Tsp Cinnamon; 1/4 Tsp Vanilla; 1-2 Tsp Maple Syrup (Sugar Free); 2 Tbsp Walnuts - Chopped; 1 Pinch Cinnamon - Garnish

Prep: 10 min Total: 10 min Serves: 2 3 views

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Breakfast

There's something wonderfully refreshing about a bowl brimming with shredded Honeycrisp apple, creamy cottage cheese, and tangy Greek yogurt. The combination creates a delightful contrast between the crispness of the fresh apple and the smooth, rich texture of the yogurt base, all beautifully enhanced with a sprinkle of cinnamon and crunchy walnuts. This nutritious treat is perfect for a quick breakfast, a satisfying snack, or even a light dessert, making it a versatile favorite for anyone looking to indulge in a guilt-free delight.

Ingredients

1 Medium Honeycrisp Apple - Shredded
3/4 Cup Cottage Cheese
1/2 Cup Greek Yogurt
1/2 Scoop Vanilla Protein Powder
1/2 Tsp Cinnamon
1/4 Tsp Vanilla
1-2 Tsp Maple Syrup (Sugar Free)
2 Tbsp Walnuts - Chopped
1 Pinch Cinnamon - Garnish

Directions

Add the cottage cheese, Greek yogurt, protein powder, cinnamon, vanilla and optional sweetener to a bowl. Stir well, or blend first if you prefer a completely smooth and creamy base.
Shred the apple using the large holes of a box grater. Leave the skin on for extra texture and colour.
Fold about two-thirds of the shredded apple into the creamy mixture.
Transfer to a serving bowl and pile the remaining shredded apple over the top.
Sprinkle with chopped walnuts and an extra dusting of cinnamon.
Serve immediately for a crisp apple texture, or refrigerate for 20–30 minutes for a thicker, chilled bowl.