Hot Dogs
Prep: 20 min
Cook: 10 min
Total: 30 min
Serves: 4
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Here's a meatless take on a cookout favorite that's full of character. Ground chickpeas and bread come together with garlic and a touch of red pepper heat, then get shaped into savory logs and fried until crisp on the outside and tender within. Tucked into a bun with mustard or hot chili sauce, they're a fun, protein-packed option for anyone exploring plant-based cooking.
Ingredients
Ingredients
- 1 Lb Chickpea
- 1/2 Tsp Garlic
- 1/4 Tsp Red Pepper
- 2 - Egg Replacer
- 1 1/4 Tsp Salt
- 1/4 Tsp Black Pepper
- - - Oil
- 3 Slices Bread
Directions
Directions
- There should be enough egg re-placer for 2 eggs. mince garlic and grind red pepper.
- In blender grind chick peas and bread together.
- Mix in egg substitute, garlic, red peppers, salt and pepper.
- Shape into finger length rolls and chill 1 hour.
- Heat the oil to 370 deg in deep fryer and carefully drop the "hot dogs" into it.
- Fry until browned; drain.
- Serve with mustard or hot chili sauce.
Nutrition
Per serving · 4 servingsCalories
220
Fat
8 g
Saturated fat
1 g
Carbohydrates
30 g
Sugar
1 g
Fiber
6 g
Protein
8 g
Sodium
500 mg
Cholesterol
0 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 1 Lb Chickpea
- 1/2 Tsp Garlic
- 1/4 Tsp Red Pepper
- 2 - Egg Replacer
- 1 1/4 Tsp Salt
- 1/4 Tsp Black Pepper
- - - Oil
- 3 Slices Bread
