Ingredients
Ingredients
- 2 Cups Almond Flour
- 1/4 Cup Coconut Flour
- 2 Tsp Coconut Sugar (or Erythritol)
- 3 Tsp Baking Powder
- 1/2 Tsp Baking Soda
- 1 Tsp Salt
- 1 Tsp Onion Powder
- 3 - Egg
- 1/2 Cup Butter (or Ghee)
- 1 Cup Yogurt
- 1 Cup Onion
Directions
Directions
- Preheat oven to 425F.
- Mix almond flour, coconut flour, coconut sugar, baking powder, baking soda and salt in a large bowl.
- In a separate bowl, mix eggs, melted & slightly cooled butter and yogurt.
- Poor yogurt mixture into the flour mixture, add minced onion and mix well until everything is well incorporated.
- Poor the batter into greased 8x8 baking pan and spread evenly.
- Bake for 30-35 minutes
Nutrition
Per serving · 9 servingsCalories
210
Fat
16 g
Saturated fat
7 g
Carbohydrates
10 g
Sugar
1 g
Fiber
3 g
Protein
6 g
Sodium
300 mg
Cholesterol
70 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 2 Cups Almond Flour
- 1/4 Cup Coconut Flour
- 2 Tsp Coconut Sugar (or Erythritol)
- 3 Tsp Baking Powder
- 1/2 Tsp Baking Soda
- 1 Tsp Salt
- 1 Tsp Onion Powder
- 3 - Egg
- 1/2 Cup Butter (or Ghee)
- 1 Cup Yogurt
- 1 Cup Onion
Recipe Related Shopping
Almond Flour
View on Amazon
Bread Loaf Pan, 9.5 x 5 Inch, Set of 2
View on Amazon
Coconut Flour
View on Amazon
Mixing Bowls 5-Piece Stainless Steel
View on Amazon
Silicone Spatula Set, 5 Piece Food Grade Rubber Spatulas
View on Amazon
As an Amazon Associate we earn from qualifying purchases.
