Broiled Chicken
Prep: 10 min
Cook: 40 min
Total: 50 min
Serves: 4
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A simple marinade of Italian dressing, soy sauce, and mustard does wonders for chicken here, seeping in tangy, savory flavor before it hits the heat of the broiler. The high, fast heat gives you juicy meat with lightly charred edges in minutes. It is an easy weeknight main that tastes like you fussed far more than you actually did.
Ingredients
Ingredients
- 1/2 Cup Italian Dressing
- 1/4 Cup Soya Sauce
- 1/4 Cup Onion - Finely Chopped
- 1 Tsp Dry Mustard
- 1 1/2 Lbs Chicken
Directions
Directions
- Mix well.
- Halve & skin 1 1/2 lbs. chicken.
- Brush with mixture.
- Place in bottom of broiler pan (no rack).
- Broil 5-7 inches from heat for 20 min.
- Brush occasionally.
- Turn.
- Broil till tender, about 20 more min.
- Brush occasionally.
Nutrition
Per serving · 4 servingsCalories
320
Fat
16 g
Saturated fat
3 g
Carbohydrates
8 g
Sugar
2 g
Fiber
0 g
Protein
38 g
Sodium
800 mg
Cholesterol
100 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 1/2 Cup Italian Dressing
- 1/4 Cup Soya Sauce
- 1/4 Cup Onion - Finely Chopped
- 1 Tsp Dry Mustard
- 1 1/2 Lbs Chicken
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