Lavender Syrup (sugar free)
Prep: 5 min
Cook: 5 min
Total: 10 min
Serves: 16
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A single spoonful of this floral syrup can transform an ordinary drink. Water simmers gently with lavender buds and monk fruit sweetener, steeping into a delicate, aromatic infusion with all the perfume and none of the sugar. Keep a jar in the fridge and you have an instant way to lend lemonade, tea, or dessert a soft, elegant lavender note whenever the mood strikes.
Directions
Directions
- Combine the water and sugar in a small saucepan over medium heat.
- Stir until the sugar has completely dissolved.
- Add the dried lavender buds and bring the mixture to a gentle simmer.
- Simmer for 2–3 minutes.
- Remove from the heat and let the syrup steep for 20–30 minutes. For a stronger lavender flavor, steep up to 1 hour.
- Strain the syrup through a fine-mesh sieve into a clean glass jar or bottle, discarding the lavender buds.
- Let cool completely before refrigerating.
Nutrition
Per serving · 16 servingsCalories
1
Fat
0 g
Saturated fat
0 g
Carbohydrates
0.2 g
Sugar
0 g
Fiber
0 g
Protein
0 g
Sodium
0 mg
Cholesterol
0 mg
Estimated values for general guidance only — not medical or dietary advice.
Recipe Related Shopping
Storage Bottles (syrup, dressing, sauce)
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Monk fruit Sweetener
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Lavender Flowers
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