Ingredients
Ingredients
- 1 Cup Flour
- 1/4 Tsp Salt
- 2 Tbsp Oil
- 1 1/2 Cups Water
- 2 - Egg Whites
- - - Apple
Directions
Directions
- In a bowl combine flour, salt, oil and cold water.
- Blend well. Refrigerate, uncovered for 30 minutes.
- Beat egg whites until very stiff.
- Fold egg whites into batter thoroughly.
- Core apples, then peel and slice into 1/8" thick pieces.
- Coat in batter.
- Deep fry for 3 to 5 minutes or until golden brown.
- Sprinkle lightly with fine sugar and cinnamon.
Nutrition
Per serving · 4 servingsCalories
210
Fat
8 g
Saturated fat
1 g
Carbohydrates
30 g
Sugar
2 g
Fiber
1 g
Protein
4 g
Sodium
150 mg
Cholesterol
0 mg
Estimated values for general guidance only — not medical or dietary advice.
Ingredients
Ingredients
- 1 Cup Flour
- 1/4 Tsp Salt
- 2 Tbsp Oil
- 1 1/2 Cups Water
- 2 - Egg Whites
- - - Apple
