Sweet Potato, Spinach and Feta Breakfast Bake

Name: Sweet Potato, Spinach and Feta Breakfast Bake
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6 servings
Ingredients: 1-2 Medium Sweet Potatoes - Thinly Sliced; 6 Large Egg; 1/2 Cup Egg Whites; 1/4 Cup Milk; 2 Cup Spinach; 1/2 Cup Feta Cheese - Crumbled; 1 Tsp Salt And Pepper - To Taste; Cooking Spray

Prep: 15 min Cook: 40 min Total: 55 min Serves: 6 2 views

Be the first to rate

One Dish Meals

Savory and satisfying, this breakfast bake combines layers of tender sweet potatoes, vibrant spinach, and creamy feta cheese for a delightful morning treat. It’s not only incredibly easy to whip up, but also offers a hearty dose of nutrients to kickstart your day. Perfect for brunch gatherings or a cozy family breakfast, this dish will please both health-conscious eaters and those simply looking for a delicious way to enjoy eggs.

Ingredients

1-2 Medium Sweet Potatoes - Thinly Sliced
6 Large Egg
1/2 Cup Egg Whites
1/4 Cup Milk
2 Cups Spinach
1/2 Cup Feta Cheese - Crumbled
1 Tsp Salt And Pepper - To Taste
Cooking Spray (or Olive Oil)

Directions

Preheat oven to 375°F (190°C) and lightly grease a baking dish.
Thinly slice the sweet potatoes. Microwave, steam, or briefly boil them until just beginning to soften.
Arrange the sweet potato slices in an overlapping layer across the bottom of the prepared baking dish.
In a bowl, whisk together the eggs, egg whites, milk, salt, and pepper.
Pour the egg mixture evenly over the sweet potatoes.
Scatter the spinach over the top, gently pressing some of it into the egg mixture.
Sprinkle evenly with the crumbled feta.
Bake for 35–45 minutes, or until the centre is set and the top is lightly golden.
Let rest for 5–10 minutes before slicing.