1 1/2 Cup Broccoli 1 1/2 Cup Carrot 1/4 Tsp Cayenne Pepper 1 1/2 Cup Coliflower 3 Cloves Garlic 3 Cups Shrimp
Cook shrimp if required. Add fresh or frozen vegetables and spices. Simmer on medium heat for about 20 minutes or until desired softness of vegetables has been attained.