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Chili Con Carne

Ingredients

1 Bay Leaf
1/8 Tsp Cayenne Pepper
1 Tbsp Chili Powder
1 Large Green Pepper
1 Lb Ground Beef
30 Oz Kidney Beans
1 Large Onion Spanish
1 1/2 Tsp Salt
19 Oz Tomato
7 1/2 Oz Tomato Sauce
2 Tbsp Vegetable Oil

Directions

Drain beans, saving liquid. Peel onion and slice paper-thin. Heat oil in large heavy saucepan. Add onion, green pepper and beef. Cook, stirring constantly and breaking beef apart, until beef is lightly browned. add beans, tomatoes, tomato sauce, chili powder, salt, bay leaf and cayenne.

Cover and cook gently 1 1/2 hours. Add some of saved bean liquid if necessary (mixture should be the consistency of a very thick soup at the end of cooking).

Increase chili powder and cayenne for hotness (spice wise)

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